Foundations of Meditation
Foundations of Meditation
1:1 ONLINE COURSE
Breathe • Heal • Transform
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5 x 45-minute personalised sessions to master meditation, cleanse your energy, and cultivate mindfulness — tailored to your needs.
CLASS DETAILS
5 sessions of 45 min each
1 on 1 over Zoom
Course fee: $350
Calm your mind with science-backed breathing practices.
Balance your chakras for emotional and spiritual alignment.
Clear stagnant energy and invite healing.
Build a quick, daily meditation habit (even for busy lives!).
Deepen mindfulness for clarity and joy.
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